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YOUR CART

Journeying on your own?

Be guided and supported by these tools & resources

These resources are here to support you through the challenging moments that can arise during periods of change, helping you reflect, gain clarity, and make decisions that feel aligned with who you are now.

Whether you are navigating a move, a career shift, a relationship change, or a new chapter of motherhood, you don’t have to figure it all out alone. Your inner wisdom is already there. These tools help you reconnect with it.

Feeling lost?

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A guided meditation for when you are feeling lost and overwhelmed • $17
​
​Includes:
• 10 min guided meditation
• Affirmations
• Bonus PDF presentation
• Downloadable journaling prompts
​
Click here to find out more

Feeling anxious?

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A guided meditation to help you feel more calm • $17

Includes:
• Guided meditation
• Affirmations card
• Explanation of breathing technique
• Journaling prompts
Click here to find out more

Need more fun?

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Sometimes you just need more fun!
$27

Includes:
• How to shift to a playful mindset
• A 30-day calendar with playful daily prompts to guide your journey.
• Reflection tools
Click here to find out more

Want to do a retreat?

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Create your personal retreat experience: Reflect, set intentions, have some fun and recharge wherever you are. •$27

Includes:
​

• 
Retreat with Purpose: Take Me Home With You’ workbook & journal
• Tips for finding calm and creating your personal sanctuary
 on the go.
• Easy to listen playlists
• Morning meditations

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A Life Redesign is a platform for empowered, authentic and vibrant women.
A place where you can find the support you need to heal, transform and thrive.
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